Varanasi: Banaras Hindu University (BHU) is set to introduce a two-year postgraduate course in Yoga (M.A. Yoga) under the Department of Vedic Philosophy, within the Faculty of Sanskrit Vidya Dharma ...

On August 27, thousands of yoga lovers gathered at Bryant Park in New York to practice together. They wanted to release the negativity linked with Mercury in retrograde. The event, free for the public ...

Monsoon season brings a sigh of relief from the scorching summer heat. With rain comes freshness in the air but that also brings humidity and an array of monsoon illnesses. Besides, the sudden drop in ...

Yoga goes beyond flexibility. Experts reveal how it restores balance between mind, body, and breath, helping you find calm, strength, and inner peace. Yoga isn’t just about touching your toes or ...

International Yoga Day is observed every year on June 21. It’s a day to honor the role of yoga in our lives — not only as a workout, but also as a way of finding balance and inner peace with ourselves ...

As the world celebrates International Yoga Day 2025, it’s the perfect time to remember the visionary behind the philosophy that transformed yoga into a holistic practice—Maharishi Patanjali. Known as ...

CPN (Unified Socialist) Chair and former Prime Minister Madhav Kumar Nepal has expressed confidence that he will receive a clean chit from the Special Court in connection with a land scam involving ...

Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like stress and anxiety. Patanjali Yoga's asanas and breathwork improve physical ...

PARK CITY, Utah — Local author Susan Fendler has released her latest book, “The Daily Guide to the Yoga Sutras.” This comprehensive guide delves into Patanjali’s Yoga Sutras, presenting them in an ...

Surya Namaskar must be practiced with caution and awareness of the body. (Image: Unsplash) Surya Namaskar, or Sun Salutation, is much more than a sequence of physical postures—it is a deeply spiritual ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...