The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.

Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

Please provide your email address to receive an email when new articles are posted on . Medial patellofemoral ligament reconstruction has been the primary procedure for the treatment of patellar ...

Discover my proven piping and taping method that makes every project smoother and easier. Whether you’re a beginner or pro, trust me — this technique will save you time and deliver flawless results ...

I can’t tell you where I first saw mouth tape. Was it while investigating the intense morning shed routines on TikTok? Or perhaps an influencer who insinuated that using mouth tape at night would give ...

Taping your mouth shut for sleep has gone mainstream. Spurred on by celebrity endorsements and social media influencers, it’s now a billion-dollar industry. On TikTok, for example, the endorsements ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often ...

Moira Junge is CEO of The Sleep Health Foundation. She is also affiliated with the Healthylife Health Advisory Board and is a psychologist and clinic director at Yarraville Health Group. You might ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

You’ve heard of using different creams and potions to address fine lines and wrinkles. And, of course, there are a number of in-office treatments — like lasers and injectables — that can help diminish ...