She abandoned her grocery cart and drove as fast as she could to her toddler and his 14-month-old brother, who, on that warm ...

Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds Though any amount of physical exercise and steps taken ...

Two small genetic changes reshaped the human pelvis, setting our early ancestors on the path to upright walking, scientists say.

Hurricane Melissa is traveling so slowly across the Caribbean that you could beat it walking — and that’s why it’s so ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

One long walk per day is better than multiple short walks when it comes to heart health, a new study finds. View on euronews ...

Doctor says back pain may have less to do with posture or sitting, and more with the shoes we wear daily, poor footwear can ...