Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s recommended that ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per cent, according to a new study. Researchers said their findings showed people ...

You may have never heard of Japanese walking but with a myriad of health positives, it could be your ultimate fitness ...

It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute ...

DEAR ABBY: I have a fast walk, and since I have been working as a housekeeper at a hospital, I often get comments about it. Dear Abby: My new husband gives me $400 a month. It’s not enough. Dear Abby: ...

DEAR ABBY: I have a fast walk, and since I have been working as a housekeeper at a local hospital, I often get comments about it. In my previous profession (waitress and bartender), that never ...

(CNN) — Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. (CNN) — Too busy to go to ...