These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Performance anxiety presents as unusually strong worry or fear around activities that involve accomplishment. It can be experienced in any number of areas that range from public speaking to athletic ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

When Vanessa Walilko was in her late 20s, she got strep throat—and then she got it again and again. Because she’s allergic to strep bacteria, she says her illness turned into scarlet fever several ...

Music exams and competitions aren't easy, but our experts have some tips to make the process as stress-free as possible, including managing performance anxiety.

Music performance anxiety (MPA) is a multifaceted phenomenon that affects musicians across age groups and genres. It is characterised by a complex interplay of cognitive, emotional and physiological ...