From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and ...

From weighted jump ropes to kettlebells, these Five Below fitness finds are affordable enough to kickstart your fitness ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

As padel, Pilates and pottery continue to boom in popularity, Gen Z are only now logging on to show off. But does the cost of ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

If you’ve never tried Pilates before and want a few basic exercises to get started, the five-move workout below is for you.

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

People who mix up their exercise routines are more likely to live longer than those who stick to the same type of physical ...

KEEPING up with all the new Gen Z slang can be confusing – and now there’s a new term to the ever-growing dictionary. Just as ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Mel B, Ellie Goulding and Christine Lampard's fitness trainer, Sarah Lindsay, shares the best celebrity workouts to try in ...

New Studio Brings Elevated, Music-Driven Pilates and Community Wellness to Dallas' Preston Hollow Neighborhood DALLAS, Jan. 14, 2026 /PRNewswire/ -- As Pilates continues to dominate the boutique ...