Every person has a goal, a reason why they want to join pilates. It can be anything from strength during delivery, ...

The best Pilates moves for beginners and how to do them, according to an expert - Not sure where to start with Pilates? These ...

The Pilates Dwelling, a Black, female-owned studio, is coming to the Iron Age Building in the heart of Downtown Birmingham next week.

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

Australian-based exercise studio CorePlus opened its first location in the United States in Gilbert last month. It offers ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

The studios have teamed with Modesto’s HAVEN to support survivors of domestic violence through a series of donation-based ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

Students are finding community and wellness through pilates. New openings in Malibu allow more opportunities for students and ...