Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Fowler has been married to Aliya (nee Baghbani) since November 2012. He met her in Las Vegas two years prior. She is of ...

Under the guidance of Xabi Alonso, Real Madrid has undergone a significant transformation in its training approach. Ismael Camenforte, the new performance manager, has introduced several changes aimed ...

Athletic training continues to evolve, with growing emphasis on integrative approaches that harness multiple training modalities to enhance performance.

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

'Kettlebell snatches are another go-to exercise for training explosive strength. The high-velocity push and pull motions ...

For most people, walking 10,000 steps a day is the ultimate fitness goal. However, is that the “golden” number when it comes ...

A U.S. Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean on Sept. 23, 2025, during UNITAS 2025, the 66th iteration of the world’s longest-running multinational ...

If you are looking for some fitness inspiration, take cues from Kareena Kapoor Khan acing the single-leg hop exercise ...

President Donald Trump speaks to a gathering of top U.S. military commanders at Marine Corps Base Quantico, Tuesday, Sept. 30, 2025, in Quantico, Virginia. (Evan Vucci/AP) President Donald Trump told ...

Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally ...