Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from getting enough rest. According to health experts, sleep doesn't just provide ...

Animal completed its box office run in late January 2024, and since then, it has been ruling the box office tables as the highest-grossing adult-rated film of Hindi Cinema. Now, Aditya Dhar‘s film has ...

A 70-year-old Jaipur man, Suresh Chandra, found relief from a 20-year struggle with high blood pressure through Patanjali Wellness. After conventional medicine failed, his BP soared. A three-month ...

Muscle weakness and pain trouble many. Patanjali Wellness provides a natural solution. Their holistic approach combines yoga, breathing exercises, and diet. Gentle therapies also aid recovery.

Health benefits of pranayama: Multiple studies, including a Harvard Medical School review, confirm that slow, steady breathing can lower cortisol levels within minutes and calm the autonomic nervous ...

A British yoga teacher has been arrested in Thailand after she allegedly taught tantric sex classes for just £10 behind a popular restaurant. Thai police said they arrested Maria Shchetinina halfway ...

Maria Shchetinina was nabbed by cops midway through a 'sex class', it is claimed A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for £10 a session. Maria ...

A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for £10 a session. Maria Shchetinina was detained by cops in Thailand for not having a valid work permit, after ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

At 50, Shilpa Shetty continues to be Bollywood’s wellness icon, proving that age is just a number when health becomes a lifestyle. Whether it’s strength training, yoga, or mindful eating, the actress ...

From crochet to pickleball and pottery to guitar, a world of learning opportunities is opening in Fox Chapel — and for these classes, children aren’t the ones headed back to class. Fox Chapel Area ...

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different ways and for varying lengths of time. It has now gained ...