Since store-bought granolas are often filled with sugar, Parada advises opting for an easy-to-prepare homemade granola that ...

Bagels, toast, cereal, muffins, and pancakes — many typical American breakfast options are heavily processed. They’re also ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and ...

Start your day with this delicious, high-protein banana bread baked oatmeal! Perfect for meal prep, it’s nutritious, easy to ...

Looking for a high-protein breakfast option inspired by a celebrity's life? Hollywood actor Jennifer Aniston's oatmeal hack, which she first revealed in a 2016 interview with Elle, seems to have ...

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking. This minimal effort hack instantly elevates a carb-heavy breakfast to a ...

One large egg white has about four grams of protein. Other ways to add protein to oatmeal include milk, yogurt and nut butter. Of her choices, the oatmeal upgrade stood out to us immediately. “Right ...

Dublin, Oct. 23, 2025 (GLOBE NEWSWIRE) -- The "United States Oatmeal Market Report by Type, Form, Distribution Channel, States and Company Analysis 2025-2033" report has been added to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Her new oatmeal trick is set to repeat that success, highlighting a clean eating approach that prioritizes high protein and essential nutrients—a strategy that women over 50 are particularly seeking ...