Flaxseeds are one of the best vegetarian sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports heart and brain function ...

If you're looking for a simple way to give your meals a nutritional boost, pumpkin seeds are a tiny—but mighty—ingredient ...

A new snack is sprouting from Louisville Brands — and it all started with a bag of pumpkin seeds in a conference room.

Pumpkin seeds are nutrient-rich, protein-packed, and easy to add to your diet. They have some unexpected benefits, like ...

Hidden within Albuquerque’s Indian Pueblo Cultural Center lies a culinary treasure that transforms dining into a journey through centuries of indigenous tradition – the Indian Pueblo Kitchen stands as ...

Grinding pumpkin seeds helps your body absorb more nutrients like magnesium and zinc while making them easier to digest.

They were plump, vibrant, and perfectly captured the spirit of autumn. Now, they look a little sad. The once-proud gourds are ...

To celebrate the times, the Society of the Four Arts invited families to Preschool Story Time Pumpkin Day on Oct. 27. The ...

This week: sourdough might help relax your blood vessels, contaminated meat is contributing to UTIs, and olive oil's smoke ...

Trader Joe's is known for switching out many of its items seasonally, and sadly these specific fall items did not make the ...

Implementing seasonal math strategies in the fall is a simple yet powerful way to build early mathematical understanding.

You wind up with a chocolate confection that has a gently sweet filling reminiscent of pumpkin pie, and a satisfying, crunchy ...