As a physician, I always emphasize that small, consistent rituals can have an outsized impact on long-term health, and tea is ...

Explore novel therapies for IgA nephropathy that target inflammation and antibody production. Learn how these advancements ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

A 12-week intermittent fasting program not only reduced Crohn's disease symptoms such as abdominal discomfort by as much as ...

High-frequency wands use low-level electrical currents to kill acne-causing bacteria and reduce inflammation. At-home devices offer more convenience but less dramatic results than in-office ...

Can changing when you eat improve Crohn's disease symptoms? A study suggests meal timing alone may help—no dietary changes ...

London, City of London / Syndication Cloud / January 24, 2026 / HITO Holistic Health Temporomandibular joint disorders affect ...

You don't have to cut the morning caffeine drip to protect your brain against dementia in the future. New research shows that ...

Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in people with overweight and obesity. Time-restricted eating could be an ...

But before you stock your pantry floor-to-ceiling with beans, it’s worth considering how much coffee experts recommend you ...