Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Zen Spa: Sound Therapy for Massage, New Age Music for Relaxation & Meditation, Yoga and Mindfulness. Relaxation Yoga ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

As for her next endeavors, Edwards said she is considering working in Nashville with a studio and has spoken with an agency ...

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

Prayagraj: A 1.75-hectare haven on the tranquil banks of the river Yamuna is rolling out the red carpet for Magh Mela ...

Evidence shows that when we practice mindfulness meditation, we experience less stress, improved focus and we are better able ...

The Danville Yoga and Meditation Center, located at 2000 Westover Drive in Danville, is a small, comfortable space dedicated to promoting the well-being of all who enter. The Yoga and Meditation ...

It's been two years since I embarked on my yoga journey, and there are several items that have significantly enhanced my experience. For those just beginning their yoga adventure or seeking ways to ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Ana Altchek Every time Ana publishes a story, you’ll get an alert straight to your inbox! Enter ...

Murdoch University researcher, lecturer and therapist Tundi Loftus and her team are recruiting children with autism aged 6 to 18 for the trial. Ms Loftus said the yoga program “could provide an ...