Cricketer Shreyas Iyer suffered rib-cage injury during the ongoing India-Australia ODI series. We spoke to a orthopaedic ...

Originally written by Randall J. Strossen, PhD, Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks is frequently cited ...

Not all back pain is the same. Some may signal kidney issues. Doctor warns that persistent, one-sided lower back pain, ...

The following are emergency causes of pain under the left rib cage: Heart Attack A heart attack occurs when blood flow to the heart is blocked, leading to damage or death of heart muscle tissue. This ...

Your lower back aches after another long day at the laptop, and the idea of yet another appointment feels exhausting. A ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.

She is also the author of “Practical Solutions for Back Pain Relief.” During workouts ... blood pressure and reduces oxygen delivery to working muscles. Shallow chest breathing lifts your rib cage and ...

A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the forefront of body modification.

Discover causes of right-side rib pain like injuries, gallbladder issues, or liver disease, and learn when to seek help. Explore treatment options for relief.

Over 65? These 3 floor tests reveal true core strength, with passing scores and simple form cues to keep your spine safe.

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

The Kansas City Health Department is urging residents to get vaccinated for influenza and pertussis as cases rise in the city ...