Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Much of what is now considered Greek ingredients have their roots far beyond its borders. The New World changed the Greek diet forever.

From easy Super Bowl snacks to the most popular Super Bowl food, New Orleans flavors are perfect for game day. Chef Aarón ...

Explore unique regional dishes like West Virginia pepperoni rolls, Arizona Sonoran hot dogs, and more hidden American food treasures.

Super Bowl Sunday is by far the most vigorously awaited sporting event of the year, as friends, family, and football freaks ...

Opinion: The MAGA oligarchy doesn't want to build an educated middle class, but to keep poor people poor to secure nation's ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Are you planning to give blood soon? The American Red Cross recommends eligible donors eat a well-balanced diet with extra iron-rich foods this fall. That’s because even healthy donors are ...

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...