I would always listen to Hardcore Rap when I was in Metroflex gym training for all my Olympias but I bet you didn't know I also used to get down to some ACDC and Heavy Rock on occasion when Brian took ...

Retired bodybuilder Ronnie Coleman recently met up with two-time IFBB Pro League Champion Blessing Awodibu to train him through a chest and triceps workout. The two teamed up for the push-focused ...

Explore how Jay Cutler transformed his physique and mindset to go head-to-head with Ronnie Coleman in one of bodybuilding’s most iconic rivalries. Listen to the full podcast for exclusive insights. On ...