Memphis basketball coach Penny Hardaway broke down the 99-75 preseason exhibition loss to John Calipari and Arkansas into three distinct segments.

The Lakers face tough times with numerous injuries affecting their lineup. Discover the latest on their key players and ...

The Arizona Diamondbacks need starting pitching going into next season, and free agency will present options once the World ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Elevated uric acid, medically known as hyperuricemia, occurs when the body produces more uric acid than the kidneys can ...

The Bulls have the pace and space of the offensive identity down, and now the next iteration as far as Donovan was concerned ...

ALLENDALE - Is Brady Drogosh a quarterback or a running back? The Grand Valley State redshirt sophomore led the team in rushing yards and three rushing touchdowns on Saturday afternoon in a 37-14 win ...

América's coach assured fans that the knock on the Spanish midfielder's right knee isn't serious and explained the player ...

Over 65? These 3 floor tests reveal true core strength, with passing scores and simple form cues to keep your spine safe.

It might not be in your regular upper-body movement rotation, but the Z press is one of the best shoulder exercises that also ...

A star shone in Seattle, while one rookie rose above the rest and resurgent seasons for Rangers and Brewers stars were ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...