New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

A redesigned federal food pyramid elevates protein while pushing fruits, vegetables, and whole grains down the visual ...

Ever wondered about the best practices for enjoying your favorite meals? 🍽️ Check out these 10 popular dishes that actually lose their nutrients when reheated! Don't let your leftovers sacrifice ...

The Central Board of Secondary Education (CBSE) has issued a detailed set of instructions for Class 10 students appearing in the Science and Social Science board examinations, introducing a mandatory ...

The Board of Secondary Education, Telangana (BSE Telangana), has officially published the 2026 timetable for the Class 10 (SSC) public exams. This crucial schedule was released on December 10, 2025, ...

If steaming or boiling kale doesn’t appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

Medical educators are responding to the call from Health and Human Services Secretary Robert F. Kennedy Jr. to better incorporate nutrition-based medical education into their curricula, a pillar of ...

It’s been 80 years since Colorado helped win World War II. American soldiers who had trained in the state’s rugged mountains stormed an Italian ridge the Nazis thought was unclimbable. The taking of ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...

Scott Baird is a contributor with over a decade's experience writing about video games, along with board games and tabletop RPGs. Scott has previously worked for Dexerto, Cracked, Dorkly, and Gamepur.