A Barry's Bootcamp trainer explains why you should do scapular stability exercise moves before an upper body workout to avoid neck and back pain. Your scapula plays a pretty major role in your ...

Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and shoulder muscles.

NEW YORK — When Jacob deGrom was diagnosed with a stress reaction in his scapula early last season, the would-be ace spent the next four months on the Injured List before finally getting back into a ...