Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and ...

Without proper knowledge, it's easy to waste time and money on quick fixes that won't address the root cause of your ...

Industry experts say the incident was an inflection point that led to significant changes and improvements in the stability ...

A TEEN told lumps in his neck were due to tonsillitis was diagnosed with stage four cancer a year later. Tyler Scott, 13, is ...

But it would still be two months before doctors revealed that Tyler had stage four Hodgkin Lymphoma, specifically, a form of ...

Two common drivers of pain are inflammation and irritation due to use. But which one must be targeted for effective care?

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

A teen who was told lumps in his neck were likely due to tonsillitis discovered it was a symptom of stage four cancer. Tyler ...

These stretches, which loosen up the little muscles beyond your quads and calves, should never be overlooked if you spend ...

Many of us have made a mistake, or two, at work at some point. A tiny typo? Not necessarily a big deal. A tiny typo ...

Ex-England cricketer Susie Wilson-Rowe has been diagnosed with stage four lung cancer. Wilson-Rowe, who played 22 T20 ...