Pain that shoots down your leg isn't random, it follows the path of a nerve. When discomfort radiates beyond the lower back, ...

Although he's working through foot and back injuries, James has been cleared to play in the second leg of the Lakers ' back-to-back set Tuesday. He played 33 minutes during Monday's loss to the Kings, ...

If you've ever felt a sharp, electric jolt running from your lower back down through your leg, you're not alone. The post ...

The low lunge pose stretches the hip flexors, hamstrings, quadriceps, and groin muscles while also strengthening the legs, ...