The sun, moon, and Saturn are considered to be the three celestial forces that influence an individual's health, career, emotions, and even personal r.

Struggling with body image Read ahead to know expert-approved tips how self-acceptance mindful habits and positive thinking can transform confidence and mental well-being ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Looking to feel more confident? Research shows these hobbies are proven to help you build confidence over time and experts ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Early in my academic career, I noticed that one of the most popular classes on campus was Introduction to Astronomy, a general-science course that anyone could take. The students all loved ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...