Discover 10 self-help books worth reading in 2026 that offer practical insights on mindset, productivity, emotional balance, ...

The daily tarot horoscope for January 16, 2026, has a message for your zodiac sign during the Sun and Moon in Capricorn on ...

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...

Many resolutions fail not because they are unrealistic, but because they are launched under conditions of high internal ...

NASA is continuously conducting numerous missions to Mars, with one question that has lingered for years now: “Is life ...

EMPOWER-ED was a two-arm, individually randomized trial with a 6-month follow-up conducted at Veterans Health Administration ...

NASHVILLE, Tenn. (WKRN) — The parents of a Fisk University student-athlete who was shot and killed are sharing more about ...

Learn how to build an amazing mud castle using clay and ancient construction methods, highlighting the creativity and skill ...

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

If you want your goals to stick, design them for psychological endurance when your motivation is low, not for when you have ...

Winter drained my motivation more than I expected. These nine AI prompts helped me stay emotionally steady and build small ...

Life coach and writer Alex Mathers says that losing motivation means you're stuck in a season of life that no longer fits.