Kai Cenat admits he's reading 20 minutes a day to 'grow up' and improve his speaking—fans are loving his honesty and calling ...

With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, sustaining motivation, and managing emotions.

At my peak, I weighed around 330 pounds. I felt tired, sluggish, and honestly, disappointed with myself. I used lots of ...

Overthinking trains the brain to think more rather than act. As children, overthinkers learn to mentally rehearse every ...

If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

Researchers identified unique trajectories of autistic social traits in youth born extremely preterm from age 10 to 17.

On this episode of “Deseret Voices,” Dr. Lynn Bufka and host Jane Clayson Johnson talk about the American Psychological ...

If your child is able to self-regulate and keep a level head, even when things don't go their way, Dr. Sheppard says this is ...

Do No Harm alleges Utah Department of Health and Human Services "systematic review" misleads on transgender outcomes.

If there are relationships or connections weighing you down, Aquarius, 2026 is the year to leave them in the dust. With Pluto ...

Pushing for Ukraine’s victory is in the interest of the US and the democratic Western powers, writes Chrystia Freeland ...

TOPSHOT - Valentyna (C), the mother of 10-year-old Matilda, who was killed in the December 14 Bondi Beach shooting attack, ...