Explore the weekly horoscope, highlighting insights on health, finances, careers, relationships, and education to help you ...

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

Lenovo has launched the Yoga Mini i mini PC here at CES 2026, with both a fun circular shape and a customizable light bar ...

Is getting active one of your New Year's resolutions? Whether you're interested in biking, hiking, roller derby or yoga, ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit. Chair yoga is a gentle form of yoga that’s done either sitting ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, though she needs to work.

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...