Most mornings at the D.A. Turner YMCA begin the same way. The front doors open. Smiles spread across the front desk. And ...

The vision for OLLI is to offer a place where “like-minded, curious, lifelong learners can come together ... in proximity to ...

Senior Wellness Wednesdays – Free classes that make it easy for older adults to be proactive about their health at East Cobb Library at 11 a.m. – noon.

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It adapts traditional yoga poses so they’re accessible to people who may have ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

I started working after school at the age of 15 and have been working ever since. My family wasn't well-off and needed help, so I took it upon myself to attend college at night and work all day. While ...

This as-told-to essay is based on a conversation with Barbara Brown, 83, who works as a yoga instructor in Richmond, Virginia. Brown said her work has been fulfilling, given that many of her classes ...

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

Five Old Rochester Regional High School seniors have been named Commended Students in the 2026 National Merit Scholarship Program, according to a community announcement. Caroline Achilles, Jacob ...

BREWER, Maine (WABI) - Those hoping to align their chakras at Brewer’s Om Land Yoga Tuesday were joined by some adoptable companions. The free animal yoga class is made possible through a partnership ...

Livonia — With Livonia’s new Senior Wellness Center open, city officials are deciding the future of the community's old senior center building, and at least three officials — including the mayor — ...