Amazon’s winter sale includes huge deals in every department, and we found the 100 best. Shoppers can save up to 90 percent ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Despite being studied for decades, red light therapy (RLT) has seen a major surge in ...

According to doctors, PEMF mats may also have a number of other health benefits besides improved sleep, including reduced inflammation and anxiety. Contributor Scouted selects products independently.

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...

If you had told me that swapping my cozy bathroom rug for a diatomaceous earth stone bath mat was on my Bingo card for the year, I would have said, “Diato-what?” I probably watch more HGTV and DIY ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...