U.S. cross-country skier Ben Ogden won silver in the men's sprint classic, as did the U.S. curling team in mixed doubles.

You can build muscle by lifting with heavy weights, or with light weights. But light weights only work if you use them the right way, and they won't build as much raw strength.

Mitchell Hooper has joined the 2026 Enhanced Games to battle Hafthor Bjornsson in an attempt to break the Deadlift World ...

Williams, four other Flagler Palm Coast lifters and one Matanzas lifter qualified for the Class 3A girls state meet.

The 5x5 workout is a strength training plan with compound exercises, a simple set and rep scheme, and big gains. Ahead, a ...

A Broomfield man was imprisoned late last year after a weightlifter died in his basement. The death was the result of a ...

Spruce Creek's trophy collection grew once again on Saturday. The Hawks won both Region 2-3A titles to advance to the state tournament.

Add Yahoo as a preferred source to see more of our stories on Google. The internet is reacting after President Donald Trump did an impression of a transgender athlete participating in a weightlifting ...

WASHINGTON — President Trump playfully imitated a transgender weightlifter breezing through reps while addressing House Republicans during their policy retreat Tuesday. Trump, 79, who recently blasted ...

Add Yahoo as a preferred source to see more of our stories on Google. How to watch Team USA compete in the Figure Skating Short Program at the 2026 Winter Olympics ...

President Donald Trump reprised his impersonation of a struggling female weightlifter while criticizing transgender women in girls’ sports during a speech Tuesday to Republican lawmakers. The ...