“For beginners, I suggest starting with Chandra Namaskar (Moon Salutation) and Nadi Shodhan Pranayama,” says Akshar. “The moon is a symbol of calmness and emotional stability.

Balance your energy and calm your mind with this 30-minute Chandra Namaskar (Moon Salutation) yoga flow. Combining grounding asanas and soothing pranayama, it’s perfect for evenings or ...

Planets & Transits News: During the Full Moon, harness its potent energy to manifest love and attract your desired partner. Simple remedies like presenting white flowers, crea ...

Perfect for evening practice, Chandra Namaskar (Moon Salutation) softly balances moon energy. Half Moon Pose, Ardha Chandrasana, helps to balance body and mind by enhancing intuition and stability.

Moon phases are part of a 29.5-day lunar cycle, NASA tells us, caused by the angles between the sun, moon, and Earth. Moon phases are how the moon looks from Earth as it goes around us.

The moon controls the tides and since we're approximately 60% water, it is logical that it can influence us as well. The moon influences our bodies, notably with our circadian rhythms and ...

June's full moon is commonly referred to as the "Strawberry Moon" in America, but the nickname isn't a reference to its color (though there's a decent chance it will take on a yellow-orange hue ...

The strawberry moon will rise on the evening of Tuesday, June 10, and will shine into Wednesday morning, a "sight that can be seen around the world," said Brian Lada, an AccuWeather meteorologist.

What is today’s moon phase? As of Saturday, June 21, the moon phase is Waning Crescent. In this phase, the moon is only slightly lit and not very visible to us on Earth.

The public meltdown between the SpaceX founder and the president has given moon advocates in Congress and industry an opening — and they’re seizing it.