Exercises to tighten batwing arms after 45, with daily band moves and bodyweight work from Jarrod Nobbe, MA, CSCS.

Chair yoga allows you to move, stretch, and breathe into yoga poses while using a chair for support and stability. Here's how to get started with the practice.

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

Before Minnesota Vikings quarterback J.J. McCarthy pulled himself from a Week 18 win over the Green Bay Packers because of discomfort from a hairline fracture in his throwing hand, he left a mark. Not ...

Bill Whitaker is an award-winning journalist and 60 Minutes correspondent who has covered major news stories, domestically and across the globe, for more than four decades with CBS News. This past ...

A 1,358-square-foot single-family home, built in 1983, has changed hands. The property at 1511 Gladstone Way in Rohnert Park was sold on Nov. 26 for $709,000, or $522 per square foot. This two-story ...

The single-family residence located at 730 Hewett Street in Santa Rosa was sold on Nov. 26. The purchase price was $565,000. The property was built in 1967. This single-story house has two bedrooms ...

A Fool since 2019, and a graduate of Cal State LA with a B.S. in Finance and M.A. in Economics. Parkev is an adjunct professor of Finance and enjoys reading about financial and economic history.

To step into his role as Ben Richards, Powell had to bulk up. Glen Powell gained 20 pounds of muscle for The Running Man remake role. He trained in combat, weaponry, and intensive arm and ab workouts ...

Baker Mayfield didn’t return to the Buccaneers’ blowout loss to the Rams on Sunday night after suffering a sprained left shoulder at the end of the first half. The Bucs quarterback was heaving the ...