If hip strength is a focus for you this year, there’s one move that can help you achieve it more effectively than other moves ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

"I heard her take her last breath," said a woman who was seriously hurt and watched her friend die in a crash that no one ...

If you think hip pain and immobility is reserved for certain groups of people—you would be wrong. It could happen to anyone, according to personal trainer and registered dietitian Jordan Langhough.

Dozens of protesters have been killed in a brutal government crackdown on ongoing nationwide demonstrations against Iran's clerical establishment. RFE/RL's Radio Farda has verified the deaths of 25 ...

31 years ago, the late The Notorious B.I.G. released Big Poppa, a record that would permanently shift his trajectory and reshape how Hip Hop crossed into the mainstream. Arriving as a single from his ...

BERKELEY COUNTY, S.C. (WCSC) — The Berkeley County Coroner’s Office has identified the Huger man who died late Monday night when his vehicle went off the road and struck a tree. Aubrey L. German, 42, ...

The NFL has suspended Seattle Seahawks linebacker Derick Hall one game for unnecessarily stepping on the leg of Los Angeles Rams right guard Kevin Dotson while Dotson was on the ground after a play in ...

Forbes contributors publish independent expert analyses and insights. I have been chasing race cars since the first Michigan 500 in 1981. On the same day when one of its all-time great drivers Greg ...