The Grammys will be honoring Paul Simon (a 16-time Grammy winner), Carlos Santana (a 10-time winner), Chaka Khan (10), Cher (1) and the late Whitney Houston (6) and Fela Kuti, the first African ...

After Pakistan chose to bowl, India openers Vaibhav Suryavanshi and Aaron George gave their side a steady start, gradually shifting gears and adopting a more attacking approach.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

UFC 325 (Paramount+) took place Saturday, and MMA Junkie provided live round-by-round coverage and official results. UFC 325 takes place at Qudos Bank Arena in Sydney. The headlin ...

MELBOURNE, Australia (AP) — Carlos Alcaraz endured cramps and injury before fending off Alexander Zverev in an epic, momentum-swinging five-setter Friday to become the youngest man in the Open era to ...

Users discussed an image allegedly depicting slain Minneapolis nurse Alex Pretti assisting two disabled veterans during a physical therapy session.

Ryan Eckley could be the first punter taken after leaving Michigan State with one season of eligibility remaining for the NFL ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

A simple yet powerful lower-body movement recommended by U.S. fitness experts to improve strength, balance, and coordination without stepping into a gym.