Marking three years of the agitation, morcha leaders said the protest continued without any clash or confrontation ...

As the Mirror launch our campaign to demand no more babies are left needlessly paralysed by a devastating muscle wasting ...

Oklahoma City leaders are meeting on Wednesday to discuss the design plans for a new civil rights center that will serve as a ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

For readers who loved 'The Travelling Cat Chronicles', this guide highlights novels built on quiet bonds, gentle grief, and ...

Neighborhood-level disadvantages are linked to reduced lower limb strength and mobility in older adults, emphasizing the need ...

“Importantly, they also train the body to better transfer force from the lower to the upper body, which is key for anyone ...

As we all know by now, Donald Trump is not interested in governing. Despite all of the promises he made on the 2024 campaign ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

Ravens vs. Steelers on Sunday Night Football also has high stakes, with the winner taking the AFC North title and the loser ...

Arizona’s chief water executive reports movement in Colorado River negotiations, and a potential agreement on Lake Powell ...