Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Later, I learned that circadian rhythm disorders are very common in bipolar disorder. The condition disrupts the body’s sleep ...

The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but leading experts say it’s possible to minimise the impact by making small daily ...

A new study has found that people with an impaired glymphatic system, which helps the brain remove toxins and is mostly ...

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Research shows a full moon can modestly affect sleep, but its influence on mental health is much less certain.

Have you ever heard someone say they woke up on the wrong side of the bed? Well, there’s actually  some truth to that idea. Struggling to get enough shut eye at night cannot only leave you feeling ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain ...

CHRISTUS Health in Shreveport has opened a new state-of-the-art sleep lab to support early detection and treatment of ...

His admission and acceptance of bipolar disorder and schizophrenia matter because he is naming what so many men in our ...

FIND yourself sleeping through all your alarms each morning? Then in the daytime, do you have an irresistible urge to nap, or ...