A large UK Biobank study found that higher night-time light exposure is linked to significantly greater risks of coronary ...

Skipping nighttime teeth brushing poses serious health risks beyond cavities. Research reveals a strong connection between ...

Dr Xand and Dr Chris van Tulleken share four small but powerful tips they've learnt over the course of 30 episodes.

Technology might help you sleep better, or go haywire.

A vile rapist who paid another man to sleep with a woman before sexually assaulting her himself is now on the run. David ...

On Monday, October 20, millions of internet users got a painful answer to a question few even knew existed. The question was: ...

After all those years of trying naturally, after the tears, the prayers, and the endless questioning by relatives, you have ...

After examining 13 million hours of light exposure data, researchers found that experiencing bright light during the dark ...

A new study led by Flinders University has found that being exposed to bright light at night can significantly increase the ...

People with idiopathic hypersomnia sleep up to 18 hours daily yet never feel rested. New research reveals the devastating ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

Some Eight Sleep mattress users had a rude awakening after the Amazon Web Services outage, with reports of beds stuck upright ...