Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom ...

Bengaluru: A groundbreaking study conducted at Nimhans, in collaboration with Harvard Medical School (USA), has discovered ...

It: Welcome to Derry quickly became a fan favorite when it premiered, praised for its mix of chilling scares, heartfelt ...

Easy and accessible techniques for regaining and reestablishing a confident sense of control are readily at hand.

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

"He was a very scary man. He just wanted the money from the state (food stamps and welfare). He would also try to get money ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

With 2026 officially underway, this Checklist edit cuts through the noise to spotlight ten standout names making it easier - ...

Studies have found that approximately 80% of New Year’s resolutions fail. This probably doesn’t surprise you; most people ...