The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Cautionary tales in science fiction are warning us about turning sleep into a commodity. Here's why some of those fears ...

From meditation to molecular science, addiction treatment is being reinvented. See how new breakthroughs are giving hope for recovery.

Patna: In ancient times, meditation was practiced primarily by seers and sages seeking spiritual enlightenment, self-realisation and a profound understanding of existence. But, today, this ancient ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Reports detail his days-long binges without sleep, violent outbursts like punching walls, and multiple rehab stints. This tragedy spotlights meth's grip, a stimulant that wrecks lives from Hollywood ...

Rob Reiner’s black sheep son Nick, who’s accused of fatally stabbing his famous father and mother, “would do meth and not sleep for days” and then punch walls during “outbursts,” according to a report ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

In the quiet hours of Dhaka, Sanvy, a seventh grader from Nilkhet, sits under the dim glow of his smartphone screen, immersed in online games until 2:30 a.m. By the time morning comes, he struggles to ...

A new study published in Nature and Science of Sleep reveals a strong connection between social media addiction and poor sleep quality among high school graduates in Bangladesh, offering fresh ...

HUNTINGTON, W.Va. — A new study published in Nature and Science of Sleep reveals a strong connection between social media addiction and poor sleep quality among high school graduates in Bangladesh, ...