The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Cautionary tales in science fiction are warning us about turning sleep into a commodity. Here's why some of those fears ...

From meditation to molecular science, addiction treatment is being reinvented. See how new breakthroughs are giving hope for recovery.

Patna: In ancient times, meditation was practiced primarily by seers and sages seeking spiritual enlightenment, self-realisation and a profound understanding of existence. But, today, this ancient ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Meditation, which has its roots in religious, yogic and secular traditions from various civilisations, calls for living in the present moment. For the second year, the UN is commemorating this ancient ...

Reports detail his days-long binges without sleep, violent outbursts like punching walls, and multiple rehab stints. This tragedy spotlights meth's grip, a stimulant that wrecks lives from Hollywood ...

Rob Reiner’s black sheep son Nick, who’s accused of fatally stabbing his famous father and mother, “would do meth and not sleep for days” and then punch walls during “outbursts,” according to a report ...