The Fast-Twitch Gene You Didn't Know You Had Your DNA might be giving you an edge or could be holding you back. The ACTN3 ...

If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you ...

Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

GOLF.com gear editor Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

This video shares three powerful drills designed to instantly boost your clubhead speed and add distance to every shot. It ...

Amazon introduced a new agentic AI tool to help front-line employees as well as a robotics system to help expand Same-Day Delivery.

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...