Buying the Best adjustable dumbbells can feel simple-until you notice how many sets look the same but work very differently. This guide is for home fitness fans, trainers, small studios, and ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. NordicTrack is another trusted brand at a much lower price point. For a limited time, Amazon has discounted the NordicTrack ...

View post: 70-Year-Old Fitness Veteran Shares the Exact Workout Routine and Supplement Stack He Uses to Build Muscle and Stay Lean Full-body workouts are time-efficient and as effective as split ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Most of us don’t have the square footage for a ...

Working out with weights is a great way to tone and strengthen muscles, and a pair of dumbbells opens the door to countless exercises that target your entire body. Sadly, investing in all the ...

A nebula is a luminescent giant cloud of dust and gas in space that could be from a supernova or could be a star-forming region. The "dumbbell nebula," also known as Messier 27, is what astronomers ...

Costco announced the recall of a piece of fitness equipment sold at retail warehouses. Bowflex adjustable dumbbells were recalled because their weight plates may dislodge and pose an injury risk. Here ...

Last week, Johnson Health Tech Trading and the Consumer Product Safety Commission (CPSC) issued a voluntary recall of the BowFlex 552 adjustable dumbbells “due to reports that the weight plates can ...

When it comes to home gyms, there’s almost no better space-saving solution than adjustable dumbbells — they can turn nearly a dozen individual dumbbells into one. Unfortunately, some of the most ...