If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Powerfully drive through feet to stand up, and as you do, pull elbow high, then drop elbow down to press dumbbell overhead, ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

Hudson Williams' goal is to have abs of fury. In a video interview with Men's Health, published Jan. 14, Williams showed off some of the workouts he does for “Heated Rivalry” and said there's one ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...

Injuries, chaos and a combined 0.968 save percentage. That's what told the story as ASU hockey split a weekend series against Miami (OH) on Jan. 9 and 10. Going into the series, the Sun Devils were ...

Sign up for the daily CJR newsletter. In Detroit, a hundred-and-fifty-year-long newspaper battle has been reignited. December 28 marked the expiration of the country ...

Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. The Detroit News will publish a Sunday print edition for ...

En’Dya Buford scored 19 points and Riley Stack added 16 points and eight rebounds as the Old Dominion women’s basketball team bounced back from a loss to No. 14 Mississippi on Sunday with an 89-68 ...

EVANSVILLE — The Indiana Senate voted no on mid-decade redistricting Thursday afternoon, and Evansville's two area state senators were split on the topic. Sen. Vaneta Becker, R-Evansville, voted no on ...