Garmin’s top-end running watch is a big investment. Here’s how it performed when I put it to the hardest test available ...

Grab yourself some workout equipment to have in the comfort of your own home. That way you can exercise whenever you have the ...

We found the best e-bikes under $2,000—including commuters, cruisers, and even a cargo bike—and several are already on sale ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.

Exercising after studying can boost memory retention and learning. Dr Kunal Sood explains how timing and brain chemistry make post-study workouts effective.

New research suggests that regular, long-term endurance exercise can slow down immune ageing. In older adults, it boosts natural killer cells, reduces inflammation, and keeps the body better prepared ...

Elizabeth Babcock, executive director of CASR, said in the press release: "Denver's e-bike rebate program is an important ...

Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...

The 13th annual Nogales Bicycle Classic saw hundreds of cyclists and their supporters pack Morley Ave Saturday morning, ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...