Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him chiselled and motivated every day. | Health ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

CANOPY reports seven tips for a successful hybrid work culture, emphasizing outcomes, communication, and flexible office ...

Warren senior guard Ny’Asia Short realized that time wasn’t on her side to showcase her game. After averaging 6.0 points last ...

The Prairie Portraits series features founders, funders and community builders from Nebraska's innovation and entrepreneurship ecosystem.

Jamea Beach and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...

Over 150 days, I saved more 10,000 empty calories and shed 10 pounds. But it wasn't just about the weight. My recovery from ...

The inspiring stories of Amara, Priyasha, and Samishka serve as reminders of the power of hard work and determination. Their ...

This is why ongoing growth opportunities still matter—and leaders need to provide those opportunities in practical, scalable ...

The North-Central All Progressives Congress (NC APC) Forum has rejected calls for the resignation or removal of the Minister ...

If you can spend a full day alone without feeling lonely, psychology says you’ve built rare inner strength. It’s a sign of ...