Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him chiselled and motivated every day. | Health ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

CANOPY reports seven tips for a successful hybrid work culture, emphasizing outcomes, communication, and flexible office ...

Offering flexible career development allows you to build a workforce that can pivot confidently as change accelerates. To do ...

Warren senior guard Ny’Asia Short realized that time wasn’t on her side to showcase her game. After averaging 6.0 points last ...

Maintaining a consistent fitness routine at home doesn't need any expensive equipment or a full gym setup. You just need the ...

The post-holiday work slump is real. Here's 5 expert tips to get back in the saddle and refreshed for the new year.

The Prairie Portraits series features founders, funders and community builders from Nebraska's innovation and entrepreneurship ecosystem.

For Houston employers, apprenticeships offer a pipeline of motivated, prepared talent ready to contribute on day one.

Increasingly, Kenyans are creating vision boards, covered in inspiring Pinterest and magazine cut-outs, and quotes to map out ...

Over 150 days, I saved more 10,000 empty calories and shed 10 pounds. But it wasn't just about the weight. My recovery from ...