Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Strong bones start with strong habits—and these expert-backed exercises will help you build both. After 50, staying active is key for keeping your bones strong. Experts recommend a mix of ...

Now, uterine fibroids are noncancerous tumours that grow in the uterus, also known as the womb. They are made of smooth muscle cells and other tissue and can range in size from that of an apple seed ...

Some people might say that Hollywood is making strides in progressive representation. We're seeing more and more people of ...

Recognising sudden face droop, arm weakness or slurred speech and rushing to hospital can mean the difference between full ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

A BBC Morning Live doctor has urged people over the age of 45 to ask their GP for one thing if they struggle to sleep.

For those with lung disease, such as chronic obstructive pulmonary disease (COPD) or asthma, and for those who smoke or vape, the consequences are especially concerning. Fortunately, you can improve ...

Master five standing moves to build strength, balance, and stability after 60. Improve posture and move with confidence.

Veteran Financial Executive and Board Director to Lead Strategic Direction and Next Phase of Growth REDMOND, Ore., Oct. 28, 2025 (GLOBE NEWSWIRE) -- Expion360 Inc. (Nasdaq: XPON) (“Expion360” or the ...