These days, it feels like everyone is a little anxious. Life moves fast, there’s always something to worry about, and ...

However, after a while, let’s say six months to a year, if one partner is still dissatisfied, it may be time to STOP focusing ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

In a TikTok video, Dr Joe suggested the intense sour taste of sweets could act as “a sudden shock to your nervous system, ...

Many dog owners will be familiar with how the loud and sudden bang of fireworks can upset their furry friends.

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

The New York State Education Department is pushing new math guidelines that include recommending teachers stop quizzing ...

Air traffic controller staffing shortages worsened over the weekend as the nation’s government shutdown hit its fourth week, leading to delays and anxiety, and experts say it won’t get better until ...

Does this scenario sound familiar? You leave your home and return several hours later to find it destroyed by your pet. Furniture is knocked over, contents of closets are pulled out onto the floor, ...

The secret to a happier, less stressful life isn't found in achieving every goal on your vision board—it's found in what you ...

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...