Shows like Deadwood and The Wire didn’t just entertain, they set standards, expectations, and proved how powerful television ...

"It puts my mind in a good mental state to start the day," says Manning, who lives in New York City.

For some, winter contributes to seasonal affective disorder, a form of mental health depression linked to seasonal shifts.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

How a Russian Jet Fighter Nearly Collided with Gigantic US Bomber in the Air Scientists discovered the tunnels of a possibly ...

Rita Ora let fans sneak a peek behind the scenes of her workout world during a group training session on Instagram, wearing ...

Rita Ora let fans sneak a peek behind the scenes of her workout world during a group training session on Instagram, wearing ...

As winter continues (and continues, and continues…) and daylight hours shrink, many people notice a dip in energy, motivation, and overall mood. You might feel more tired than usual, less focused, or ...

ORLANDO, Fla. (Ivanhoe Newswire) - If you think stretching is only for athletes, you’re wrong. Experts say stretching is good for everyone, and a 2023 study found that adults who stretched five days a ...

You laced up your sneakers (or put on barre socks), had your pre-workout snack and are ready to dive headfirst into your workout. We admire your motivation. However, experts stress it’s vital to ...

Regular exercise like walking and cycling can help lower uric acid levels and reduce gout symptoms. Avoid high-impact exercises and repetitive movements during gout flare-ups to prevent worsening ...