After six successful years in the Town of Clifton, WheelHouse Yoga – like many businesses – had to close during the pandemic. But it’s recently re-opened in a new location in the Colonnade at Union ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

Opinions expressed by Entrepreneur contributors are their own. AI has captivated the world, and in the race to build smarter machines, many of us have forgotten to look inward to access our Absolute ...

For those of us in Bengaluru caught in the swirl of tech, traffic and tight schedules, the call for stillness has never been louder. If you’re seeking a break—not just from your inbox, but from your ...

On Monday (November 3), spiritual leader Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation, was conferred with the prestigious 2025 World Leader for Peace and Security Award by the ...

From the township streets of Khayelitsha to the summits of some of the world’s highest mountains, Monde Steven Sitole, 35, has spent his life defying the odds and he’s not done yet. The Nyanga-born ...

At this point, it's safe to say that the Peloton app and I are quite locked in. I use it every day, whether I'm riding my trusty, beloved Bike, taking a walk, stretching, attempting to learn how to ...

This guy was following Yoga trainer's instructions along with others who were in the gym to workout. However, he suddenly started making fart noises to which everyone reacted funnily. The girl behind ...