The Shiva Mahimna Stotra is very popular among the devotees of Lord Shiva and is considered one of the best among all Stotras or Stutis offered to Lord Shiva The legend about the circumstances leading ...

Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

And so: the flop sofa, which is steadily replacing wood-framed daybeds and mid-century-modern sofas in the living rooms of ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Yoga in Our City invites Spanish-speakers to join their free yoga classes with bilingual instructors in Hartford, New Haven ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...

This calculator can assist your exercise regimen during pregnancy. Exercise is beneficial for mother’s health and well-being ...

Get your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to ...

Maulana Shahabuddin Razvi, a Barelvi cleric and the president of the All India Muslim Jamaat, encouraged yoga in mosques and madrassas but expressed strong reservations on ...

A prominent Muslim cleric said on Saturday that yoga should be encouraged in mosques and madrassas but expressed strong reservations on “Surya Namaskar”, stressing it is prohibited in Islam and ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...