A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...

Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...

Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users across the United Kingdom with complete training solutions for home ...

NEW YORK (AP) — Peloton is recalling nearly 878,000 of its exercise bikes across the U.S. and Canada because the products’ seat posts can break during use, posing fall hazards. According to notices ...

Yoga I tried this “easy” yoga pose for 30 days to try and fix my flexibility—here’s what actually happened Yoga I did this five-minute stretching routine every morning for a week and it was one of the ...

Everyone should be alarmed that Sec. Hegseth’s MAGA influencers, like Lindell TV are now in the press corps, while even far-right FOX News has rejected Hegseth’s new policy and turned in its press ...

Join Bharti Yoga for Day 16 of the 21-Day Surya Namaskar Challenge. Today’s session includes 64 Sun Salutations, building strength, flexibility, and focus. Suitable for all levels.💪 Let’s keep the ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

We know you love keeping up with the news, and chances are you’d like to share articles easily with family and friends. That’s why we are introducing a brand new way for our valued subscribers to ...

BEIJING (AP) — The Chinese military announced Wednesday that it would hold an annual naval exercise and conduct a maritime joint patrol with Russian forces next month. Defense Ministry spokesperson ...